In Pain? Time to Get Needled
‘Get Needled’ here not at all means getting those painful injection shots to treat your pain. This is about an ancient and effective pain-treating therapy –Acupuncture.
Acupuncture is a 3000 year old technique of Traditional Chinese Medicine and is one of the most effective and safe methods to treat pain. Sticking needles into people helps them rid of body discomfort safely. Even the entire process feels so soothing and pleasant.
Effectiveness of Acupuncture
The U.S. National Institutes of Health (NIH), in 1997, presented documents that explained the safety and efficacy of Acupuncture for curing a wide range of ailments. Acupuncture is now covered by many insurance policies and is used most broadly to relieve pain.
The significance and effectiveness of Acupuncture can be determined with the fact that Traditional Chinese medicine has over a 2000-year clinical track of consistently treating patients. This wasn’t an “alternative medicine” back in the day, it was simply medicine. And now it is the most used way of treating patients there.
How does acupuncture work?
Acupuncture uses the method of stimulation of specific anatomic sites to improve the body’s functions promoting the natural self-healing process. These sites are commonly referred to as acupuncture points, or acu-points. Among the various methods of stimulating acu-points, the most common method is the insertion of fine, sterile needles into the skin. To further enhance the effects, pressure, heat, or electrical stimulation is also used. Other acu-point stimulation techniques include: manual massage, cupping, moxibustion or heat therapyand the application of topical herbal medicines and linaments.
Traditional Chinese Medicine is based on an ancient philosophy describing the universe and the body as two opposing forces: yin and yang. The body remains healthy when both these forces are in balance.Energy, called “qi” flows along specific pathways, called meridians, all over the body and it is this instant flow that keeps the yin and yang forces balanced. However, if the flow of energy gets blocked,it can lead to pain, lack of function, or illness.
By using Acupuncture therapy, blocked qi in the body is cleared,which stimulatesbodily function, evoking the body’s natural healing response through various physiological systems.
Modern research has explained acupuncture’s effects on the nervous system, endocrine and immune systems, cardiovascular system, and digestive system. Acupuncture can help treat pain, and improve sleep, digestive function, and sense of well-being by stimulating the body’s various systems,
Conditions treated by acupuncture
Hundreds of studies on the benefits of acupuncture show that it successfully cures conditions like musculoskeletal problems (back pain, neck pain, and others), nausea, migraine headache, anxiety, depression, insomnia, and infertility.
Choosing the Right Acupuncturist
Acupuncture requires deep knowledge and years of experience. Only those who understands well various acu-points and their effects can be called as the right. Plus, today acupuncturist licensure is regulated on the state level. Hence, choose an acupuncturistwho is licensed by the concerned authority. The best way to discover if acupuncture is right for you is to schedule a visit at the most convenient location.
How many treatments it takes?
The frequency and number of treatments of acupuncture varies for every individual. Sometimes, people experience dramatic relief in the first treatment itself. However, for complex or chronic conditions, it may take one to two treatments per week for several months. For acute problems, usually less visits are recommended, usually eight to ten visits in all. Your acupuncturist will discuss with you your treatment planthat includes the expected number of treatments during your initial visit.
The cost of Acupuncture various treatments usually range from $65 to $125 per session. Usually, private insurance companies don’t pay for it, nor do Medicare or Medicaid. However, some of their plans may cover the cost of a physician-acupuncturist.
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