How To Manage Anal Fissure At Home?
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Anal fissure is painful and discomforts your life as well. Luckily, there are several ways to ease it, and that’s too at home. Here’s how…
A small cut or tear in the lining of the anus is termed as an anal fissure. The crack in the anal skin is painful and may cause bleeding during and after bowel movements. Sometimes, the fissure is deep enough to expose the muscle tissue underneath.
Pic Credit:- icliniq.com
An anal fissure is caused by childbirth, the pressure during bowel movements, or long sessions of diarrhea or constipation. Besides, it results from several health conditions like IBD (inflammatory bowel disease), cancer, and infection. Anal fissure occurs in all age group, particularly in infants and young kids with constipation being the major symptom. An anal fissure is not a life-threatening medical condition and usually heals on its own within four to six weeks. However, it is termed as a chronic or long-term condition if it persists for more than eight weeks.
Generally, anal fissures don’t require you to undergo extensive treatment.
Most anal fissures don’t require extensive treatment. The medication for anal fissure includes ointments, steroids, nitroglycerin and calcium channel blocking drugs.
Luckily, there are many home remedies you can use to heal and relieve anal fissure, including…
Aloe vera is used in several health and skin concerns due to its therapeutic values. It can heal your anal fissure as it contains pain relieving properties that minimize the sings of anal fissures. Besides, it boosts the healing of the damaged anal skin. It is simple to use.
Peel off a fresh aloe vera leaf to obtain a gel-like substance. Apply this gel on the affected area. Repeat this 3 to 4 times a day.
Make sure to keep your anus clean after a bowel movement. It is important for the healing of your anal condition. Pre-moistened wipes are best for cleaning anus. They help you feel better and prevent infection. Once you are done with cleaning the anus, dry it with toilet paper or a soft towel. Additionally, sprinkle some baby powder on your toilet paper. One more thing—use nonabrasive toilet paper as abrasive ones can bruise the skin.
Like aloe vera, olive oil is packed with numerous health benefits. It is high on healthy fat and efficiently lubricates the bowel system, making it easier for the stool to pass. Moreover, the anti-inflammatory property from olive oil will ease pain caused by anal fissures. Here is how to use olive oil for anal fissure.
Take one tbsp. each of beeswax, honey, and olive oil. Heat them up until the beeswax is completely melted. Let it cool. Apply the mixture to the affected area using cotton buds. Repeat the remedy several times a day.
Coconut oil is a great natural healer for a range of health conditions. Coconut oil contains medium-chain triglycerides in abundance. It lubricates the affected area and heals the cuts or tears, thereby ensuring recovery. All you need to apply some coconut oil to the affected parts 2-3 times a day. A chronic patient can increase of time of the using coconut oil.
Apple Cider Vinegar:
The mention of natural remedies for anal fissure seems incomplete without the mention of apple cider vinegar. It helps treats constipation that is majorly responsible for the onset of anal fissures. Moreover, apple cider vinegar contains water-soluble fiber termed as Pectin which improves the digestion and the bowel movements as well. Dilute apple cider vinegar with some parts of water. You can add honey for taste. Take this solution twice a day.
Hot Sitz Bath:
A hot sitz bath can speed up the healing of the tears in your anus lining. As an added bonus, it soothes pain and itching in the anus region. The healing bath circulates the blood flow to the anal area. They are an efficient way to relieve bowel conditions like hemorrhoids. All you need to fill the bathtub with warm water. Add some lavender drops in it and stir well. Soak yourself up to your waist for 30 minutes ensuring that your rectum is completely submerged. Take sitz bath twice in a day for better healing.
Comfrey is packed with allantoin that promotes new skin cell growth and minimizes inflammation as well. The herb heals the cuts, bruises, sprains, and ligaments. This is why it is an effective remedy for anal fissure.
Add one cup of water to 1tbsp. of dried comfrey and steep it for nearly 15 minutes on the flame. Let it be cool. Use the solution to clean the affected area 2-3 times a day. Comfrey is also available as an OTC ointment.
Drink plenty of water:
Water keeps your body hydrated and flushes out toxins from your body. The sufficient fluid in your body makes stool soften and helps prevent constipation. You should drink more than 8 glasses of water in a day.
Take Fibers Rich Diet:
An anal fissure is common in people with constipation problems. Besides, you are likely to put pressure on the anus to make a quick bowel movement. It may lead to anal fissure when large stool has to pass out. This is why you should take dietary fibers to avoid such issue. They soften the stools, preventing constipation problem leading to anal fissure. The rich sources of fibers are berries, oranges, pears, apples, wheat grains, broccoli, potatoes, green peas, and beans.
So these are the ways to manage anal fissure at home. However, see your doctor if you see little to no improvement in your condition.
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